(Happy) new year, new (stronger) me.

Hi friends! Welcome to the new DECADE. Twenty-twenty. All three of us have experienced important and transformative life changes through the past year, and I think we’re all ready to ring in this new era excited for the best things in our lives to become even better. In my little world, I want to make…

Alternative Training

So, the other day Apes suggested a podcast, and now I’m obsessed. I keep hearing little snippets that make me happy, or validated, or encouraged, etc. One thing I just heard is that “I believe for every situation there is an alternative.” In my ever reflective mind, I got to thinking about something I heard last night.